Umngqusho
Umngqusho (samp cooked with beans)
Usage
The staple dish of the Eastern Cape. Dried maize is pounded in a mortar (isingqusho) to remove the husk, then simmered for hours until soft. There are several versions: with beans (iimbotyi), plain white, with peas, or served with amasi. It is eaten mostly in winter
Grammar Note
Class 3 noun (um-/imi-, plural imingqusho). ngq is a nasalised voiced palatal click — not the English g or q sound
Umphokoqo
Umphokoqo (dry crumbly maize-meal pap)
Usage
Maize meal (umgubo wombona) and salt stirred into boiling water and cooked until it breaks into dry crumbs. It is normally served with amasi, though some take it with tea or water. It is eaten mostly in summer
Grammar Note
Class 3 noun (um-/imi-). ph is an aspirated p, distinct from f
Umvubo
Umvubo (crumbly pap mixed with soured milk)
Usage
Umphokoqo mixed with amasi (soured milk). The name refers to the mixture itself, so umvubo on a menu always contains dairy. Ask for plain umphokoqo if you avoid milk
Grammar Note
Class 3 noun (um-/imi-). The root -vuba means "to mix", so the name states the method
Isidudu
Isidudu (soft maize-meal porridge)
Usage
A loose porridge of ground maize meal, the standard breakfast. It is eaten with sugar and milk, or with vinegar, butter or peanut butter and sugar, depending on personal taste
Grammar Note
Class 7 noun (isi-/izi-, plural izidudu). Class 7 takes the si- concord
Umqa
Umqa (firm maize pap mashed with pumpkin)
Usage
Pumpkin (ithanga) boiled, mashed and stiffened with maize meal. What is called isidudu on the Eastern Cape coast is umqa in isiXhosa
Grammar Note
Class 3 noun (um-/imi-). q is a palatal click, like a cork popping — nothing to do with the English q
Umxhaxha
Umxhaxha (sweet boiled maize and melon)
Usage
Maize kernels and melon (intyabontyi) boiled separately, then combined and sweetened. It is close to a dessert, best eaten cold
Grammar Note
Class 3 noun (um-/imi-). xh is an aspirated lateral click, unrelated to English x or sh
Umleqwa
Umleqwa (free-range chicken)
Usage
The firm meat of a free-range chicken. It is cooked without spices. It is chewier than battery chicken and takes far longer to cook
Grammar Note
Class 3 noun (um-/imi-). q is a palatal click
Isonka sombhako
Isonka sombhako (bread baked in the hearth)
Usage
Bread baked at the hearth (eziko) — typically in a covered pot set into the coals
Grammar Note
isonka is a class 7 noun (isi-/izi-, plural izonka). The class 7 possessive sa- merges with umbhako by vowel coalescence to give so-, hence sombhako
Umkhupha
Umkhupha (steamed bread)
Usage
A risen loaf cooked by steaming; South African English menus usually print it as "steamed bread". It is eaten soaked in the gravy of a stew
Grammar Note
Class 3 noun (um-/imi-, plural imikhupha). kh is an aspirated k, distinct from plain k
Umthwane
Umthwane (pumpkin and bean stew)
Usage
Pumpkin and beans stewed together. It contains no meat, which makes it a useful word if you are avoiding meat
Grammar Note
Class 3 noun (um-/imi-, plural imithwane). th is an aspirated t, not the English th sound
Umqwayito
Umqwayito (dried meat)
Usage
Salted and air-dried meat, close to what South African English calls biltong. It is chewed as it is, or rehydrated in a stew
Grammar Note
Class 3 noun (um-/imi-). q is a palatal click, here followed by w
Inkobe
Inkobe (boiled whole maize kernels)
Usage
Dried maize kernels boiled whole — not pounded — with salt and a little oil. It is a winter food eaten after the harvest, valued because it keeps hunger away for a long time
Grammar Note
A class 10 plural noun taking the zi- concord (Inkobe zityiwa ebusika = inkobe is eaten in winter)
Isigwampa
Isigwampa (greens thickened with maize meal)
Usage
Greens (imifino) boiled and then thickened by stirring in maize meal, in place of the pumpkin used for umqa. It is everyday food on the Eastern Cape coast
Grammar Note
Class 7 noun (isi-/izi-), taking the si- concord
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